The success code (Nobody will tell you this)

Becoming successful in ANY domain involves 2 elements.

People JUST set a goal, but this isn’t enough!

What you need is a goal to strive for and a fear to run away from.

A study showed that rats moved 3x faster and exerted more effort when they were trying to avoid the electric shock compared to when they were merely striving to get the cheese.

Humans aren’t different than rats at all.

So don’t just focus on what you want.

Remind yourself of what you DON’T want too.

Pain is a much stronger motivator than pleasure.

Play into it! Wage guerrilla warfare on your mind!

-Yiannis